Consider how many personal products you use daily. They most likely include more toxins than you can imagine, such as shampoo, toothpaste, soap, deodorant, conditioner, lip balm, sunscreen, body lotion, shaving products, and likely, makeup. An Environmental Working Group (EWG) survey found people use an average of nine different personal care products every day, with
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We have become exposed to an increasing number of chemicals in our food supply, the air we breathe, and through many common items we use daily including cosmetics and household cleaner. Among their potentially adverse effects, these chemicals can build up in our system and stall weight loss. While many factors often contribute, researchers find
You’re doing everything correctly: you count calories, reduce your sugar intake, cut out most processed foods, and hit the gym four times every week. Yet despite your most focused effort, those last 10 pounds refuse to vacate. Weight loss resistance differs from plateauing. Almost everyone hits a roadblock at some point on their weight-loss journey,
Imagine a typical child or teen — maybe one of your own or someone you know. Now, what do you picture them doing on an average day? If you said reading a book, playing a sport, or interacting with someone socially, you’ve likely stumbled upon a rare young person. Instead, you’ll probably imagine the typical
According to the Centers for Disease Control and Prevention (CDC), obesity now affects one in six American children and adolescents. It’s not just America; childhood obesity has become a worldwide epidemic. “Shocking figures show there are now 124 million obese children worldwide,” reported The Guardian in 2017. The review, based on 200 countries, found the